Most runners know their target pace — few can actually hold it. Runo bridges that gap by turning pace into rhythm. Set your exact cadence from 120 to 220 steps per minute, hit play, and your body naturally syncs to the beat. No more starting strong and fading, no more checking your watch every 30 seconds. The metronome plays alongside your favorite music, podcasts, and audiobooks. Features include precision BPM control, Strava integration, Bluetooth heart rate monitor support, Apple Watch app with haptic feedback, run history tracking, and social features with friends and leaderboards. Backed by peer-reviewed research: training at ~180 SPM reduces impact forces, improves running economy, and helps prevent common injuries. Available on iOS, Android, and Apple Watch.
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