IMCAF is an AI-powered meal planner and fasting tracker that tells you exactly what to eat based on your goals, fasting schedule, and preferences.
What is IMCAF?
IMCAF is a mobile and web-based AI tool that takes your dietary goals, fasting schedule (e.g., 16:8, OMAD), and cuisine preferences as input and outputs personalized meal suggestions, calorie and macro breakdowns, and fasting timer tracking. It is available as an iOS app, an Android app, and a set of web tools. The product is developed by IMCAF.
Key Features
- Dashboard — tracks steps, calories, and weight trends in a single view.
- AI Assistant — private, anytime Q&A on nutrition and fasting questions.
- Fasting Timer — supports 16:8, OMAD, or custom fasting schedules with symptom logging advice.
- Meal Suggestions — personalized meal ideas based on your preferred cuisine and taste.
- Meal Analysis — describe a meal to receive calorie and macro breakdowns.
- Free Daily Access — 40 AI interactions per day (chat, analysis, meal suggestions) with no paywall.
- Premium Tier — 400 daily AI interactions, 90-day history reports, and zero ads.
Who is it for?
- Intermittent fasters — track 16:8, OMAD, or custom schedules with an integrated timer and symptom logging.
- People who struggle with meal decisions — get instant personalized meal suggestions based on preferred cuisine and taste.
- Self-trackers — log daily weight, steps, and view calorie/weight trends on the Dashboard.
- Anyone needing quick nutrition answers — use the AI Assistant to ask questions and get instant, private responses.
What can you do with IMCAF?
- Fasting tracking: Start a 16:8 or custom fasting timer, log symptoms, and see metabolic stage ("Fat Burning 🔥") and a Meal Score (e.g., 9.8/10 ✅).
- Meal analysis: Describe a meal you just ate; get calorie and macro breakdowns instantly.
- Personalized meal planning: Let IMCAF generate meal ideas that match your cuisine preferences and taste.
- Daily health monitoring: See steps, calories, and weight trends on the Dashboard in one place.
Pricing
IMCAF uses a freemium model. The Free Plan gives every user 40 AI interactions per day (includes chat, meal analysis, and suggestions), an unlimited fasting timer, daily weight and step tracking, with ads. The Premium Plan (upgradeable in-app) provides 400 daily AI interactions, 90-day advanced history reports, and an ad-free experience. No dollar amounts are listed on the site.
FAQ
Is IMCAF free?
Yes, IMCAF offers a generous free plan with 40 daily AI interactions, an unlimited fasting timer, and daily weight/step tracking. The free plan is ad-supported.
How many AI interactions can I use per day for free?
Free users get 40 AI interactions per day, which cover chat, meal analysis, and meal suggestions combined.
What fasting schedules does the timer support?
The timer supports 16:8, OMAD, and fully custom fasting schedules, with symptom logging advice.
Can I track weight and steps?
Yes, the Dashboard lets you log daily weight, step count, and view trends over time.
Is there a web version?
Yes, IMCAF offers a set of web tools in addition to the iOS and Android apps.
